Open your heart.

Today’s message is to keep open your heart no matter what the situation. You could start the day with a heart-opening exercise, it could be just breathing deeply from your chest and feeling or visualising your heart expanding, it could be just physically opening your arms wide and/or just eating an apple today. If youContinue reading “Open your heart.”

You know what to do.

Back from my break and here’s a new deck. This one is Mike Dooley’s notes from the universe. I love his particular brand of Spirituality, light and fun and sometimes just so irreverent… It really speaks to me because it’s not always about love and light and all that’s nice but about accepting and acknowledgingContinue reading “You know what to do.”


A bouquet represents a careful selection of flowers, put together as an expression of love, gratitude or support and solidarity in a difficult time. A bouquet is a symbol for relationships and brings a bright and happy message about the relationships in your life. It signals harmony, grace and beauty. For some this may beContinue reading “Bouquet.”

Message from the cow.

The cow is so revered in our culture because of its ability to give so abundantly. If you are ever starting a farm, it all starts with one cow and an entire eco-system can be generated with the help of only one cow. The cow comes to you with the message of receiving. It isContinue reading “Message from the cow.”

At ease.

Sukhasana is the at-ease pose or the happiness pose and that’s what this week feels like. Being at-ease. Unlike savasana, which is the relaxation pose, Sukhasana is just being comfortable. It is the ease that comes from feeling the stability of the earth beneath us, from the spine which has the support to be straightContinue reading “At ease.”

Surrender to unconditional love.

Today’s message is a call for you to focus on the intimacy in your immediate relationships and friendships. It could be that there is an opportunity to have a heart-to-heart conversation to heal a particular relationship, or it could be that you become aware of your own judgement of someone that has caused you toContinue reading “Surrender to unconditional love.”

September 15. Co-operation.

Whatever comes up today, make sure that you take into account the others thoughts, feelings and views into account. The situation is interwoven with people other than yourself and by taking them into account you have a far surer way to get what you want. You can proceed with strife but it will alienate thoseContinue reading “September 15. Co-operation.”

September 14. Care and compassion

Do some self-care today, even if it is just for 10 minutes. Forgive yourself for all the real and imagined mistakes you made this week. Speak gently and kindly to yourself. Forgive yourself for not listening to your intuition or for saying yes when you wanted to say no. For putting others needs at theContinue reading “September 14. Care and compassion”