Sometimes when we are given the choice between one or another we tend to forget that there is a third choice – the choice to pick neither or the choice to take both. If someone is giving you an ultimatum and it doesn’t make you feel good then try stepping back or even walking away from the situation.

If you’re feeling stuck with something, know that you have more options then you realise. Give it a little time and you will see more possibilities opening up for you. Today unstiffen yourself and then look again at the options and a path will present itself to you.

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